Poomsae Video Links Added

Because of recent worldwide events, virtual competitions of TKD Poomsae have become a reality.   The Kukkiwon World Taekwondo Headquarters  has released a block of official poomsae videos to aid you on the understanding of each form and to allow you to visualize the forms performed correctly and to use this information to improve your own poomsae.

I added official Poomsae videos endorsed by KUKKIWON WORLD TAEKWONDO HEADQUARTERS to my main TKD Menu -> TKD Poomsae page. 

Click on the following button for a shortcut to the Kukkiwon World Taekwondo Headquarters poomsae video page.

My FitBit Got a Good Workout Yesterday

Yesterday 09/04/20:

  • I walked 8 miles to/from work
  • I did 1 hour of Taekwondo
  • I walked with a friend by the river at night

My FitBit said I did 5 hours and 43 minutes of exercise

  • This is my Third highest step total.
  • The previous two higher step totals were while I was in London, UK.  

Photo’s Are Being Selected

I spoke to Barb @ 7 AM (NY Time) for about 45 minutes.  She had lost the ability to “Skype out” but was able to answer a Skype call.  I got her up and running on Skype again and she tested the ability to “Skype out” to me.   She was in the process of […]

Continue reading

Off to Jeju Island

I got a quick email from Barb @ 12:58 AM last night (this morning … at least Monday morning in Korea).  She was up waiting for her hair to dry.  She says the humidity is awful there and every day is a “big hair” day.  Barb said she would try to Skype me when she […]

Continue reading

Late Update from Barb

We went out for a traditional Korean dinner and dance show with Theresa, Sophia & Eunju … got home late.  Eunju was amazing she took all the pictures today she said she wanted me to enjoy the tours and be in the pictures.

Continue reading

Travel Voltage Converter Warning

While cleaning off my computer desk, I found the datasheet with the website address for the Travel Converter I ordered for the hairdryer.  There is a WARNING  on the website of not to use the unit for more than 15 minutes.  It is not made for continual use and of course none of the documentation that […]

Continue reading

Skype Contact

I video chatted with Barbara about an hour ago on Skype. She is exhausted, but both her and Jenna are OK and @ the Hotel. Jenna has to get up at 5:30 AM (Korean Time) tomorrow to start training … This should go over well; she is not a morning person. I think there is […]

Continue reading